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Diet Motivation

10 Jan. 2012 Posted by admin in News, New Years Resolution, Diet Success, Diet Facts, Diet Motivation

New Year's Resolution Science - Don't Talk the Walk

Talking about your diet
Talking about your diet

Studies show that talking about your resolution may sabotage results

The New Year’s resolution season is upon us. Fitness centers are packed. You see runners on the road at all hours. The organic section of the grocery stores are all sold out. We're all living up to our promises of getting it together and getting in shape for the New Year. Sound familiar?